Panjabi keema - Recipes - Healthier Families - NHS
A tasty, healthier twist on a traditional keema. Click for the full recipe and step-by-step guide to making it.
Ingredients
- 30ml rapeseed oil
- 2 onions, finely chopped
- 4 garlic cloves, finely chopped
- 400g tin of chopped tomatoes
- 20g fresh ginger, peeled and chopped
- 4 green chillies
- 150g frozen peas
- 1.5 teaspoons turmeric
- 700g turkey mince
- 1 teaspoon of salt (optional)
- 1.5 teaspoon cumin powder
- 1.5 teaspoon coriander
- 2 teaspoons garam masala
- Fresh coriander (to serve), finely chopped
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