Panjabi keema - Recipes - Healthier Families - NHS

Panjabi keema - Recipes - Healthier Families - NHS

www.nhs.uk

A tasty, healthier twist on a traditional keema. Click for the full recipe and step-by-step guide to making it.

View Original

Share this recipe:

Ingredients

  • 30ml rapeseed oil
  • 2 onions, finely chopped
  • 4 garlic cloves, finely chopped
  • 400g tin of chopped tomatoes
  • 20g fresh ginger, peeled and chopped
  • 4 green chillies
  • 150g frozen peas
  • 1.5 teaspoons turmeric
  • 700g turkey mince
  • 1 teaspoon of salt (optional)
  • 1.5 teaspoon cumin powder
  • 1.5 teaspoon coriander
  • 2 teaspoons garam masala
  • Fresh coriander (to serve), finely chopped

More Like This