Veg chilli with pitta dippers | Slimming World

Ingredients

• Low-calorie cooking spray
• 1 red chilli, deseeded and finely chopped (or 2 if you like a lot of heat)
• 1 large onion, roughly chopped
• 2 large garlic cloves, crushed
• 2 large peppers (red and orange), deseeded and cut into chunks
• 2 tsp ground cumin
• 1 tsp ground cinnamon
• 1 tsp paprika
• 400g can chopped tomatoes with chilli and garlic
• 500g passata with herbs
• 3 x 400g cans mixed beans in chilli sauce
• 100g plain unsweetened soya yogurt with added calcium
• 4 x 60g wholemeal pitta breads, toasted and sliced into triangles
• Lime wedges, to serve
• Tex-Mex salad, to serve (ours had lettuce, red peppers, celery and griddled sweetcorn)