Chicken Tikka Masala with Cauliflower Rice – Absolute 0 Cooking

Ingredients

• 1 pound chicken breast (cut in large chunks)
• 1/2 cup ginger (freshly grated)
• 1/2 cup garlic (freshly grated)
• 1 cup fat free Greek yogurt
• 1 serrano pepper (diced (seeded if you want a milder Tikka))
• 2 1/2 teaspoons kosher salt
• 1/2 teaspoon black pepper (freshly ground)
• 2 tablespoons light butter
• 1 teaspoon garam masala
• 2 teaspoons paprika
• 6 on-the-vine tomatoes (cored and diced (retain seeds))
• 1/2 head cauliflower
• 1 teaspoon canola oil
• 1 tablespoon fenugreek leaves (ground)
• 1/2 cup skim milk
• 1/2 ounce fresh cilantro (for garnish)