Foryoueats: Butternut Squash And Black Bean Skillet Dinner

Foryoueats: Butternut Squash And Black Bean Skillet Dinner

foryoueats.com

This butternut squash and black bean skillet dinner is a flavorful and nutritious one-pan meal. With tender squash, protein-packed black beans, and fragrant quinoa, this dish is finished with...

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Ingredients

  • 1 pound peeled and seededbutternut squash, cut into 1/2-inch cubes
  • 3 tablespoons olive oil
  • 3/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 cup red quinoa
  • 1 medium onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 teaspoon ancho chili powder or chili powder of your choice
  • 1/2 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 1/4 cups water or low-salt vegetable stock
  • 1 (15-ounce) can fire-roasted diced tomatoes
  • 1 (15-ounce) can black beans, rinsed and drained
  • 2 large handfuls baby spinach leaves
  • 1/3 cup pepitas (green pumpkin seeds)
  • 3 ounces (1/2 cup) crumbledcotija cheese(optional)
  • To garnish:
  • 1/2 cup cilantro leaves

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