Seared Tuna Recipe With Tofu and Miso - Great British Chefs

Ingredients

• 400g of tuna, cut into 100g portions
• 1 tbsp of olive oil
• salt
• lemon juice, to taste
• mirin, to taste
• 200g of tofu, cut into 2cm square pieces
• 25ml of soy sauce
• 20ml of sake
• 50ml of mirin
• 1 tbsp of honey
• 100g of water
• 1l water
• 2 sheets of nori seaweed
• 35g of bonito flakes
• 20ml of soy sauce
• 6 dried shiitake mushrooms
• 3 tsp miso paste
• 200ml of dashi
• 50g of shimeji mushrooms, cleaned
• 50g of enoki mushrooms, cleaned
• 1 carrot, peeled and cut julienne
• 1/2 mooli, peeled and cut julienne
• 50g of French breakfast radish, thinly sliced lengthways
• 50g of mangetout, cut julienne
• black sesame seeds
• sesame seeds
• nasturtium leaves
• edible flowers