Cypriot Lentil Salad – Lentils.org
A light salad inspired by Cyprus has Mediterranean flavors singing – bulgur, lentils, onion, cilantro, parlsey, pine nuts, almonds, currants, cranberries, capers, lemon juice, and olive oil.
Keywords
- greek
- mediterranean
- whole red
- vegetarian
- foodservice
- english
- summer
Ingredients
- 5 cups (1.25 L) bulgur, cooked
- 5 cups (1.25 L) whole red lentils, cooked
- 2 cups (500 mL) red onion, minced
- 2 cups (500 mL) cilantro leaves, minced
- 2 cups (500 mL) flat leaf parsley, minced
- 1 cup (250 L) pine nuts, lightly toasted
- ½ cup (125 mL) sliced almonds
- ½ cup (125 mL) currants
- 1 cup (250 mL) dried cranberries
- ½ cup (125 mL) capers, drained
- ½ cup (125 mL) lemon juice
- ½ cup (125 mL) olive oil
- salt and pepper, to taste
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