The ultimate makeover: Steak & kidney pie - Good Food Middle East

The ultimate makeover: Steak & kidney pie - Good Food Middle East

www.bbcgoodfoodme.com

The ultimate comfort dish gets a superhealthy makeover

View full recipe on www.bbcgoodfoodme.com

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Cooking tools:

  • Dutch oven
  • Rolling pin
  • Pie dish
  • Grater
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Skillet
  • Saucepan
  • Wooden spoon
  • Baking sheet
  • Measuring cup
  • Measuring spoon
  • Colander
  • Plastic wrap
  • Kitchen shears
  • Spoon

Ingredients

  • 200g lamb's kidneys, halved
  • 1 tbsp rapeseed oil
  • 2 medium onions, chopped
  • 2 bay leaves
  • 4 thyme sprigs
  • 600g lean stewing steaks, cut into chunks
  • 100ml red wine
  • 2 tsp tomato purée
  • 1 tsp English mustard powder
  • 2 tbsp plain flour
  • 1 large carrot, chopped
  • 4 flat mushrooms, quartered or halved if small
  • 3 tbsp chopped parsley
  • 140g plain flour, plus extra for dusting
  • 1 tsp thyme leaves (optional)
  • 25g very cold (or frozen) butter
  • 4 tbsp 2% fat Greek yogurt
  • 2 tbsp extra-virgin olive oil

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