Spinach and onion vegan quiche | Nourish plant-based living
Fact: you don’t need eggs or dairy to make mouthwatering quiche. This beautiful recipe by Amanda Logan uses silken tofu, chickpea flour, and delicious seasonings to recreate everything you love...
Ingredients
- Serves 6–8
- False
- Pastry
- True
- 1½ cups plain flour
- ½ tsp fine salt
- ½ cup vegan butter, chilled
- 4 tbsp ice-cold water
- filling
- 1 tbsp olive oil
- 2 white onions, peeled and finely sliced
- 4 cups baby spinach
- 400g silken tofu, drained
- 1 tbsp cornflour
- 2 tbsp chickpea flour
- 3 tbsp nutritional yeast (see tip)
- ½ tsp baking powder
- ½ tsp kala namak (black salt)
- ½ tsp garlic powder
- ½ tsp onion powder
- 50g vegan feta (optional)
- TO SERVE (optional)
- Sprouts
- Microgreens
- Lemon
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