Spinach and onion vegan quiche | Nourish plant-based living

Spinach and onion vegan quiche | Nourish plant-based living

nourishmagazine.com.au

Fact: you don’t need eggs or dairy to make mouthwatering quiche. This beautiful recipe by Amanda Logan uses silken tofu, chickpea flour, and delicious seasonings to recreate everything you love...

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Ingredients

  • Serves 6–8
  • False
  • Pastry
  • True
  • 1½ cups plain flour
  • ½ tsp fine salt
  • ½ cup vegan butter, chilled
  • 4 tbsp ice-cold water
  • filling
  • 1 tbsp olive oil
  • 2 white onions, peeled and finely sliced
  • 4 cups baby spinach
  • 400g silken tofu, drained
  • 1 tbsp cornflour
  • 2 tbsp chickpea flour
  • 3 tbsp nutritional yeast (see tip)
  • ½ tsp baking powder
  • ½ tsp kala namak (black salt)
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 50g vegan feta (optional)
  • TO SERVE (optional)
  • Sprouts
  • Microgreens
  • Lemon

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