Cauliflower Hummus

Cauliflower Hummus

www.thecandidadiet.com

Discover a low-carb twist on traditional hummus with Cauliflower Hummus! Enjoy this fresh, healthy recipe that's perfect for the Candida diet. Rich in antifungal foods and easy to make. Perfect for...

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Cooking tools:

  • Food processor
  • Silicone baking mat
  • Baking sheet
  • Parchment paper
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spatula

Ingredients

  • 1 large head of cauliflower
  • 2 Tbsp. olive oil
  • 1/2 cup tahini
  • 1/2 tsp. sea salt
  • 1/2 tsp. cumin
  • 1 clove garlic ((1/2 a clove if you are sensitive to garlic))
  • Juice of 1 lemon
  • 1/2 cup water
  • Chopped parsley ((as a garnish) )

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