Pasta With Sardine Sauce -
A quick Italian pasta recipe with high omega-3 fat sardine sauce. One 9-oz. serving has about 315 calories.
Ingredients
- 4 oz. (113 g) canned sardines in olive oil, reserve the oil
- 6 oz. (170 g) fettuccine or other long pasta
- 4 (40 g) large green olives, sliced
- 1/2 cup (85 g) black olives, sliced
- 1 garlic clove, minced
- 14.5 oz. (411 g) canned diced tomatoes
- Parmesan or Romano cheese
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