Low FODMAP Spanakopita Spinach Pie
Our Low FODMAP Spanakopita Spinach Pie makes the perfect lunch, light dinner or appetizer. And takes advantage of a low FODMAP serving of filo pastry!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Skillet
- Nonstick skillet
- Mixing bowl
- Whisk
- Colander
- Wooden spoon
- Paper towel
- Kitchen towel
- Measuring cup
- Measuring spoon
- Kitchen scale
- Oven
- Pastry brush
- Bread knife
- Chef's knife
- Cutting board
- Spoon
- Spatula
- Plate
- Pie dish
Ingredients
- 3 tablespoons unsalted butter
- 1/2 cup (32 g) finely chopped scallions, (green parts only)
- 3 large eggs, (at room temperature)
- 1 cup (160 g) lactose-free cottage cheese (see Tips)
- 2 ounces (55 g) feta cheese, (crumbled)
- 1 tablespoon dried dill
- Kosher salt
- Freshly ground black pepper
- 16 ounces (455 g) frozen spinach, (defrosted, drained and squeezed dry)
- 5 sheets of filo
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