Spicy Beet Balance Bowls with Beluga Lentils, Dates and Hummus Dressing - Good Eatings
This one is a spicy beet bowl with beluga lentils, massaged kale, herby quinoa and dates. It's also got a delicious hummus based dressing that is so easy to mak
Ingredients
- 0,75 cup beluga lentils
- 1,5 cup water
- 0,5 vegetable stock cube
- 2 bay leaves
- 0,75 cup quinoa
- Packed 0,5 cup fresh coriander
- Packed 0,5 cup fresh flat leaf parsley
- 1 lemon
- 1 tbsp extra virgin olive oil
- 0,5 tsp herbal salt
- Black pepper, to taste
- 4 cooked and peeled beets
- 2 tbsp white balsamic vinegar
- 1-2 tsp sriracha hot sauce
- 1 small garlic clove
- Salt, to taste
- 150 g cavolo nero / dino kale
- 0,5 tsp extra virgin olive oil
- 0,5 tsp lemon juice
- 0,5 cup hummus
- 0,5 small lemon, juice only
- 0,5-1 tsp dijon mustard
- 0,5 tsp maple syrup
- 10-12 fresh dates, pitted
- Pumpkin seeds
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