Spicy Beet Balance Bowls with Beluga Lentils, Dates and Hummus Dressing - Good Eatings

Spicy Beet Balance Bowls with Beluga Lentils, Dates and Hummus Dressing - Good Eatings

goodeatings.com

This one is a spicy beet bowl with beluga lentils, massaged kale, herby quinoa and dates. It's also got a delicious hummus based dressing that is so easy to mak

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Ingredients

  • 0,75 cup beluga lentils
  • 1,5 cup water
  • 0,5 vegetable stock cube
  • 2 bay leaves
  • 0,75 cup quinoa
  • Packed 0,5 cup fresh coriander
  • Packed 0,5 cup fresh flat leaf parsley
  • 1 lemon
  • 1 tbsp extra virgin olive oil
  • 0,5 tsp herbal salt
  • Black pepper, to taste
  • 4 cooked and peeled beets
  • 2 tbsp white balsamic vinegar
  • 1-2 tsp sriracha hot sauce
  • 1 small garlic clove
  • Salt, to taste
  • 150 g cavolo nero / dino kale
  • 0,5 tsp extra virgin olive oil
  • 0,5 tsp lemon juice
  • 0,5 cup hummus
  • 0,5 small lemon, juice only
  • 0,5-1 tsp dijon mustard
  • 0,5 tsp maple syrup
  • 10-12 fresh dates, pitted
  • Pumpkin seeds

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