Bulgur Wheat Stuffed Tomato | Emerils.com

Ingredients

• 1 cup fine-grain bulgur wheat
• 2 tablespoons olive oil
• 1/2 cup chopped onions
• 1/2 cup chopped red delicious apple (tossed in a little lemon juice to prevent browning)
• 4 beautiful ripe tomatoes, hollowed and 2 tablespoons finely-chopped tomato pulp reserved
• 1/2 cup chopped parsley
• 1/3 cup chopped toasted walnuts
• 1/4 cup chopped mint
• 2 tablespoons lemon juice, or more to taste
• 1 teaspoon lemon zest
• 1/2 teaspoon ground cumin
• 1 teaspoon ground coriander
• Salt and pepper
• Salad greens, for serving