Easy Roasted Carrot Soup {Dairy Free, Gluten Free} - The Blender Girl

Easy Roasted Carrot Soup {Dairy Free, Gluten Free} - The Blender Girl

www.theblendergirl.com

This easy roasted carrot soup is rich, creamy, and delicious, and is gluten free, dairy free, allergy-free, and paleo-friendly for a simple starter or meal.

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Ingredients

  • 2 pounds carrots, peeled and cut into 1-inch chunks
  • 1 medium onion, halved and then quartered
  • 2 garlic cloves
  • 1 1/2 tablespoons melted coconut oil or olive oil
  • 1 1/2 tablespoons pure maple syrup
  • 4 cups vegetable broth
  • 1 (14oz) can full-fat coconut milk
  • 1 1/2 cups filtered water, to desired consistency
  • 1 teaspoon Celtic sea salt, plus more to taste
  • 1/4 teaspoon freshly ground black pepper
  • Coconut cream or additional full-fat coconut milk, for garnish
  • Chopped flat-leaf parsley, for garnish

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