Easy Roasted Carrot Soup {Dairy Free, Gluten Free} - The Blender Girl
This easy roasted carrot soup is rich, creamy, and delicious, and is gluten free, dairy free, allergy-free, and paleo-friendly for a simple starter or meal.
Ingredients
- 2 pounds carrots, peeled and cut into 1-inch chunks
- 1 medium onion, halved and then quartered
- 2 garlic cloves
- 1 1/2 tablespoons melted coconut oil or olive oil
- 1 1/2 tablespoons pure maple syrup
- 4 cups vegetable broth
- 1 (14oz) can full-fat coconut milk
- 1 1/2 cups filtered water, to desired consistency
- 1 teaspoon Celtic sea salt, plus more to taste
- 1/4 teaspoon freshly ground black pepper
- Coconut cream or additional full-fat coconut milk, for garnish
- Chopped flat-leaf parsley, for garnish
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