Harira - Moroccan bean and lentil soup
This Moroccan soup, is a one-pot, no-fuss meal which is full of flavour and packed with goodness. We make this dish all the time for a family mid-week meal as
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mezze.ie.
Cooking tools:
- Stockpot
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Ladle
- Mixing bowl
Ingredients
- 2 tablespoons extra virgin rapeseed oil
- 1 onion, finely chopped
- 1 1/2 teaspoons salt, divided
- 2 medium carrots, finely chopped
- 2 celery ribs, finely chopped
- 2 garlic cloves, crushed
- 2 tablespoons ras el hanout spice blend
- 1 cinnamon stick or ¼ teaspoon ground cinnamon
- 100g green/brown lentils
- 100g red lentils
- 500ml passata (see tips)
- 1 1/2 litres vegetable stock or water
- 1 tin chickpeas, drained and rinsed
- 100g orzo (or pasta)
- 30g fresh coriander
- 1/2 lemon, juiced
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