Recipe: <!-- -->Southwest Veggie Burgers<!-- -->
Serve these hearty veggie burgers on whole grain buns with your favorite condiments. A great make-ahead recipe, instructions for freezing and cooking from frozen are included. Watch our video...
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Spoon
- Spatula
- Aluminum foil
- Plastic wrap
- Microwave
- Freezer
Ingredients
- 1 cup cooked brown rice
- 1 cup canned no-salt-added black beans, drained and rinsed
- 1/4 cup diced tomato
- 1/4 cup diced roasted red bell peppers
- 1/4 cup shredded carrot
- 1 cup cooked and mashed sweet potato
- 1/4 cup chopped fresh cilantro
- 1 tablespoon no-salt-added chili powder
- 1 teaspoon ground cumin
- 3 green onions, finely chopped
- 3 tablespoons nutritional yeast
- 2 cloves garlic, minced
- 1 teaspoon Tabasco or other hot sauce
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