HempNutty Burger

Ingredients

• 2 cups cooked or canned black beans
• 1 cup cooked short-grain brown rice
• 1/2 cup whole wheat bread crumbs
• 1/2 cup shelled hempseeds
• 1/4 cup rolled oats
• 2 tbsp almond butter
• 2 tsp olive oil (plus 1/2 cup for cooking)
• 1 small onion, diced
• 1 tsp poultry seasoning (dried parsley, sage, rosemary, thyme)
• 1 tsp sea salt
• pinch chili powder