Winter Polenta with Pumpkin & Kale - Urban Harvest Organic Delivery

Winter Polenta with Pumpkin & Kale - Urban Harvest Organic Delivery

www.urbanharvest.ca

Winter warmth in a bowl! Try Urban Harvest's Polenta with Pumpkin & Kale—quick, comforting, and ready in less than 30 minutes. Perfect for busy days.

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Ingredients

  • Water
  • 4 C Kale (chopped)
  • 1 C Onion (chopped)
  • 1 Tbs Jalapeno (minced)
  • 3/4 tsp Ground Cumin
  • 3/4 tsp Ground Cinnamon
  • 6 Garlic cloves (minced)
  • 1 C Mushrooms (sliced)
  • 14.5 oz Canned Tomatoes (undrained and chopped)
  • ½ tsp Salt
  • ½ tsp Pepper
  • 16 oz Mashed cooked pumpkin
  • Basic polenta (see below)
  • 1 Tbs Oil
  • 1 C shredded no-fat Swiss cheese (optional)

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