Whole30/Paleo pureed cauliflower with shrimp/scallops and mango salsa | This African Cooks

Whole30/Paleo pureed cauliflower with shrimp/scallops and mango salsa | This African Cooks

thisafricancooks.com

Happy Wednesday Everyone.  New recipe-pureed cauliflower with shrimp/scallops and mango salsa.  My Whole30versary is almost here.  Only a few more days befo ...

View Original

Share this recipe:

Ingredients

  • 1 medium mango (peeled and diced)
  • 1/4 cup diced red onion
  • 1/4 cup chopped red pepper
  • 1/4 chopped cilantro
  • 1 tsp lime zest
  • 1 whole lime juiced
  • 1/2 tsp smoked paprika
  • pinch salt
  • 3 heads cauliflower (split into florets)
  • 1/2 cup coconut cream solid
  • 1 1/2 tsp minced garlic
  • salt per taste
  • 1 lbs wild caught shrimp (peeled, washed, and patted dry)
  • 1/4 tsp black pepper
  • 1/2 tsp smoked paprika (or regular paprika)
  • 1/2 tsp onion salt
  • 1/2 tsp garlic powder
  • 2 tsp olive oil
  • 1 lbs wild caught scallops (cleaned and patted dry)
  • 4 tbsp ghee (divided in 2)

More Like This