Teriyaki Lamb Stir-fry | Recipe | Simply Beef & Lamb
Teriyaki Lamb Stir-fry A speedy stir fry supper dish using lamb stir fry strips and a home-made Teriyaki sauce prep time 15 mins cook time 10 minutes serves 2
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Nonstick skillet
- Wok
- Stove
- Spatula
- Plate
Ingredients
- 375g lean lamb stir-fry strips
- 2 teaspoons oil
- 2 large garlic cloves, peeled and finely chopped or crushed
- 1 x 2.5cm piece fresh root ginger, peeled and finely chopped or grated
- 100g broccoli florets
- 100g mushrooms, cleaned and sliced
- 8 spring onions, trimmed and chopped
- 4 tablespoons light soy sauce
- 2 tablespoons Worcestershire sauce
- 1 tablespoon rice wine vinegar
- 1 whole star anise
- 1 teaspoon ground cinnamon
- ½ teaspoon ground cloves
- ½ teaspoon ground fennel
- ½ teaspoon freshly milled black pepper
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