5 Ingredient Breakfast Bars  - Helen Ridgeway Nutrition

Ingredients

• 1½ cups soft medjool dates (pitted (about 225g))
• ½ cup smooth natural peanut butter ((120g))
• 1 cup raw almonds ((100g))
• 1 cup rolled oats ((100g) GF if needed)
• ⅓ cup sesame seeds ((45g))
• Pinch sea salt (optional)