Super Seed Snack Bars - Helen Ridgeway Nutrition
With an option to bake or leave raw, these super seed snacks bars are really versatile. With only 4 ingredients they are simple to make too.
Ingredients
- 1½ cups soft medjool dates ((225g) pitted)
- ½ cup natural peanut butter ((120g) (or almond))
- 1½ cups mixed seeds ((180g))
- 1½ cups rolled oats ((150g))
- Pinch sea salt (optional)
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