Mediterranean Falafel Burgers | Albany Bakeries

Ingredients

• 5ml oil
• 1 onion, finely chopped
• 2 cloves garlic, chopped
• 1 x 410g chickpeas, drained and mashed
• 1 egg, beaten
• 5ml ground cumin
• 3ml paprika
• 45ml fresh parsley, chopped
• 15ml fresh mint, chopped
• 150g fresh breadcrumbs
• 15ml cake flour
• Salt and milled black pepper
• Flour, for shaping
• Oil, for frying
• 1 small Mediterranean cucumber
• 3ml salt
• 10ml fresh mint, chopped
• 1 clove garlic, chopped
• 3ml honey
• 125g thick Greek-style plain yoghurt
• 5-6 Albany Superior Brown Buns, sliced
• A few lettuce leaves, torn
• 1 red onion, sliced
• 1 tomato, sliced