Japanese beef, mushroom and eggplant stir-fry | CSIRO Total Wellbeing Diet

Name: Japanese beef, mushroom and eggplant stir-fry | CSIRO Total Wellbeing Diet
Ingredients: Mirin, 2 tablespoon(s); Soy sauce, salt-reduced, 1 tablespoon(s); Teriyaki marinade, 4 tablespoon(s); Ginger, fresh, 3 cm piece(s), peeled and chopped; Olive oil, 1 tablespoon(s), or vegetable oil; Mushrooms, 400 g, halved; Eggplant, 6 medium elongated, trimmed and cut on the diagonal into 5 mm thick pieces; Spring onion, 6 medium onion(s), trimmed and finely chopped; Beef strips, lean, raw, 800 g; Cornflour, 1 teaspoon(s); Sesame seeds, white, 2 teaspoon(s), optional

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Stir-fries are such a quick and easy weeknight staple, and so healthy and delicious.

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Ingredients

Mirin, 2 tablespoon(s)
Soy sauce, salt-reduced, 1 tablespoon(s)
Teriyaki marinade, 4 tablespoon(s)
Ginger, fresh, 3 cm piece(s), peeled and chopped
Olive oil, 1 tablespoon(s), or vegetable oil
Mushrooms, 400 g, halved
Eggplant, 6 medium elongated, trimmed and cut on the diagonal into 5 mm thick pieces
Spring onion, 6 medium onion(s), trimmed and finely chopped
Beef strips, lean, raw, 800 g
Cornflour, 1 teaspoon(s)
Sesame seeds, white, 2 teaspoon(s), optional