Wild Blueberry Chia Seed Muffins – Sarah Wragge Wellness

Name: Wild Blueberry Chia Seed Muffins – Sarah Wragge Wellness
Ingredients: 3/4 cup blanched almond flour; 1 1/4 cup sorghum flour (or substitute oat flour); 1/4 cup arrowroot starch/flour; 1 tsp. baking soda; 1 1/2 tsp. baking powder; 1/2 tsp. sea salt; 1/2 cup coconut sugar; 1/2 cup hot water; 1 Tbs. lemon juice; 1 cup applesauce; 3 Tbs. unrefined coconut oil, melted; 1 tsp. vanilla extract; 2 Tbs. whole chia seeds; 3/4 cup frozen wild blueberries (regular blueberries, fresh or frozen, are fine too)

sarahwragge.com

Thanks to frozen wild blueberries, these muffins are packed with blueberry flavor and all of the antioxidants that come with it. Chia seeds and apple sauce keep them super moist, and a sprinkling of...

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Ingredients

3/4 cup blanched almond flour
1 1/4 cup sorghum flour (or substitute oat flour)
1/4 cup arrowroot starch/flour
1 tsp. baking soda
1 1/2 tsp. baking powder
1/2 tsp. sea salt
1/2 cup coconut sugar
1/2 cup hot water
1 Tbs. lemon juice
1 cup applesauce
3 Tbs. unrefined coconut oil, melted
1 tsp. vanilla extract
2 Tbs. whole chia seeds
3/4 cup frozen wild blueberries (regular blueberries, fresh or frozen, are fine too)