SPAR - Fruity Beef Pot Roast Recipe

Ingredients

• 1,5 kg topside or aitchbone beef roast
• Salt and freshly ground black pepper
• 30 g SPAR margarine
• 125 ml water
• 200 ml can tomato juice
• 2 medium onions
• 1 clove garlic, crushed
• 15 ml Worcester sauce
• 10 ml brown sugar
• Pinch paprika
• 2 ml mustard
• 50 ml SPAR tomato sauce
• 125 ml SPAR peach&pear fruit juice
• 45 ml corn flour
• 410 g can SPAR peaches - halves or sliced, drained
• 410 g can SPAR pear halves, drained