Spiced stir-fried duck | Reader's Digest New Zealand

Spiced stir-fried duck | Reader's Digest New Zealand

www.readersdigest.co.nz

Here, strips of duck are stir–fried in the Chinese fashion, with onions, water chestnuts, bok choy, bean sprouts and – a sweet touch – fresh pear. Very little oil is needed for a stir–fry,...

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Cooking tools:

  • Wok
  • Skillet
  • Chef's knife
  • Cutting board
  • Paring knife
  • Peeler
  • Can opener
  • Colander
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Spatula
  • Stove
  • Serving platter

Ingredients

  • 400 g duck breast fillets
  • 2 teaspoons five–spice
  • 2 tablespoons sunflower oil
  • 100 g baby onions, thinly sliced
  • 4 small stalks celery, thinly sliced, plus a few leaves to serve
  • 1 large firm pear, peeled, cored and diced
  • 1 can water chestnuts, about 225 g, drained and sliced
  • 1 tablespoon honey
  • 3 tablespoons rice vinegar or sherry vinegar
  • 1 tablespoon light soy sauce
  • 200 g bok choy, shredded
  • 1⅔ cups (150 g) bean sprouts, trimmed

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