Cauliflower Bhaat (Cauliflower Pulav)
This is a delicious and easy to make traditional dish. Cauliflower adds a good dose of fibre to this dish and the spices take it to the next level. Credit: Indian Vegan Cookbook
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at genv.org.
Cooking tools:
- Blender
- Spice grinder
- Fine-mesh sieve
- Grater
- Pressure cooker
- Chef's knife
- Cutting board
- Pot
- Colander
- Wooden spoon
- Measuring cup
- Measuring spoon
- Stove
Ingredients
- 3 cups long grained rice
- 500 – 800 gms cauliflower
- 2 large onions, sliced thinly
- 1 coconut (2½-3 cups, grated)
- ½ cup coriander leaves chopped
- 4 tbsps groundnut or coconut oil
- 5 cloves
- 1 tbsp coriander seeds
- 1tsp black cumin or 1½ tsp cumin seeds
- 3 inch cinnamon stick
- 3-4 red chillies or as per preference
- 4-5 cloves
- 4 cardamoms
- ½ tsp caraway seeds (shah jeera) or black jeera
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