Umngqusho (samp and beans cooked with bone marrow) | Woolworths TASTE

Umngqusho (samp and beans cooked with bone marrow) | Woolworths TASTE

taste.co.za

Experience the warmth of tradition with Umngqhusho, a comforting Xhosa dish made from samp and beans in rich meat broth. Perfectly cooked and packed with flavor. Find more South African favorites...

View Original

Share this recipe:

Ingredients

  • 250 g Dry samp
  • oil, for frying
  • 500 g meat bones (I used lamb)
  • 1 onion, chopped
  • 1 t garlic, minced
  • 1 t curry powder
  • ½ t turmeric
  • 1 t BBQ spice
  • 1 tomato, grated
  • 1 large potato, peeled and cubed
  • 1 cup chicken stock
  • 1 bay leaf
  • a sprig thyme
  • 250 g Sugar beans

More Like This