Sneaky Chickpea Burgers - Food Revolution Network

Ingredients

• 1 cup carrot (sliced)
• ½ cup red bell pepper (chopped)
• 1 medium-large garlic clove
• 3 cups chickpeas (home cooked or BPA-free canned, rinsed and drained)
• ½ cup nutritional yeast
• 1 tbsp organic tomato paste (or natural ketchup)
• 1 tbsp tahini
• 1 tsp sea salt (optional)
• 1 tsp red wine vinegar
• ½ tsp dijon mustard
• ground black pepper (optional, to taste)
• 1 tsp fresh rosemary leaves
• 1 cup organic rolled oats