Lentil Cottage Pie - FOCIS

Ingredients

• Olive oil As needed
• Onion, diced 2 medium
• Garlic, peeled and crushed 2 cloves
• Mixed vegetables, fresh or frozen 350g
• Canned brown lentils, drained 3 x 400g tins
• Canned diced tomatoes 800g
• Salt reduced tomato paste 60g
• Worcestershire sauce 40 mL
• Salt reduced vegetable stock powder 10g
• Water 150 mL
• Herbs, fresh/dried 1 tsp
• Potatoes, peeled and cut into even sized pieces 1.1 kg
• Polyunsaturated margarine 110g
• Reduced fat milk 140 mL
• Reduced fat cheddar cheese, grated 150g