Ryan's Moroccan Yam Burgers - Mountain Vista Health Centre

Ryan's Moroccan Yam Burgers - Mountain Vista Health Centre

drkira.ca

My husband Ryan is a talented guy in many ways. Cooking, however, is not one of them; this is not his recipe :) This is another recipe from the 'Whitewater Cook

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Ingredients

  • 6 cups grated yams
  • 2 tbsp garlic, peeled and coarsely chopped
  • 2 tbsp ginger, peeled and coarsely chopped
  • 1-19oz can chickpeas, drained and rinsed
  • 1 1/2 cup unsalted mixed nuts
  • 1/2 cup fresh cilantro, chopped
  • 2 tsp cumin
  • 1 tbsp chili powder
  • 1 tsp coriander
  • 1/2 tsp cinnamon
  • 1 tsp pepper
  • 2 tbsp soy sauce or tamari
  • 2 tbsp sesame oil
  • 1 tbsp egg replacer mixed with 3 tbsp water (or 2 eggs)
  • 1/3 cup dry breadcrumbs (use wheat-free or gluten free breadcrumbs to suit your diet)
  • vegetable oil for sauteing

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