Ryan's Moroccan Yam Burgers - Mountain Vista Health Centre
My husband Ryan is a talented guy in many ways. Cooking, however, is not one of them; this is not his recipe :) This is another recipe from the 'Whitewater Cook
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Ingredients
- 6 cups grated yams
- 2 tbsp garlic, peeled and coarsely chopped
- 2 tbsp ginger, peeled and coarsely chopped
- 1-19oz can chickpeas, drained and rinsed
- 1 1/2 cup unsalted mixed nuts
- 1/2 cup fresh cilantro, chopped
- 2 tsp cumin
- 1 tbsp chili powder
- 1 tsp coriander
- 1/2 tsp cinnamon
- 1 tsp pepper
- 2 tbsp soy sauce or tamari
- 2 tbsp sesame oil
- 1 tbsp egg replacer mixed with 3 tbsp water (or 2 eggs)
- 1/3 cup dry breadcrumbs (use wheat-free or gluten free breadcrumbs to suit your diet)
- vegetable oil for sauteing
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