Pasta Shells With Chicken and Brussels Sprouts Recipe
If you've always thought that you dislike Brussels sprouts, you've probably never tried them in a combination like this. Mild chicken tames the stren
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Cooking tools:
- Nonstick skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Plate
- Pot
- Colander
- Wooden spoon
Ingredients
- 2 tablespoons cooking oil
- 3 tablespoons butter
- 4 boneless skinless chicken breasts (about 1 1/3 lb. in all)
- 1 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
- 1/2 red onion, chopped
- 2 garlic cloves, chopped
- 3/4 lb Brussels sprout, cut into quarters from top to stem end (or 1 ten ounce package, frozen)
- 1 cup canned low sodium chicken broth or 1 cup homemade stock
- 1/8 teaspoon dried red pepper flakes
- 1 1/2 teaspoons lemon juice
- 1/4 cup fresh parsley, chopped
- 1/3 cup parmesan cheese, grated
- 1/2 lb medium pasta shell
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