Rich Curried Chicken & Vegetables
The homemade curry powder for this chicken dish has an especially high proportion of phytochemical-rich turmeric and ginger.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 tbsp turmeric
- 1 1/2 tsp ground ginger
- 1/4 tsp salt (divided)
- 1/2 tsp cinnamon
- 1/2 tsp sugar
- 1/2 tsp pepper
- 1 1/4 lbs skinless, boneless chicken thighs (cut into 1-inch (2.5-cm) chunks )
- 2 tsp olive oil
- 1 medium onion (halved and thickly sliced)
- 4 cloves garlic (minced)
- 3 carrots (thickly sliced)
- 1 lb small red-skinned potatoes (quartered)
- 2 tsp creamy peanut butter
- 4 cups broccoli florets
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