Kerala Olan: Traditional Vegan Coconut Milk Curry

Kerala Olan: Traditional Vegan Coconut Milk Curry

foodiesonly.in

Make this authentic kerala olan recipe with ash gourd & cowpeas simmered in creamy coconut milk. A light, gluten-free south indian curry ideal for daily meals.

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Cooking tools:

  • Pressure cooker
  • Saucepan
  • Stove
  • Peeler
  • Chef's knife
  • Cutting board
  • Colander
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1/2 cup Red cowpeas (karamani)
  • 2 cups Ash gourd (kumbalanga)
  • 4 Green chillies
  • 1 cup Thin coconut milk
  • 1/4 cup Thick coconut milk
  • 2 sprigs Curry leaves
  • 1 tbsp Coconut oil

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