Smoked tofu and quinoa salad - Our Lizzy

Smoked tofu and quinoa salad - Our Lizzy

www.ourlizzy.com

A quick, healthy vegan recipe: Smoked tofu and quinoa salad packed with protein and flavor. Ready in 20 minutes!

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Ingredients

  • ½ cup quinoa
  • 1 red onion, chopped
  • 1 red or yellow pepper, chopped
  • 200g smoked tofu
  • 1 teaspoon freshly ground coriander seed
  • ¼ tsp fresh ginger, grated
  • zest and juice of a ½ a lemon
  • handful of fresh parsley, chopped
  • 1 tablespoon extra virgin rapeseed oil (optional)
  • salt and freshly ground pepper

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