Healthy Broccoli Rabe Recipe | Fitmate Coach Recipes
This Healthy Broccoli Rabe Recipe combines lean lamb patties with fiber-rich black rice and vibrant vegetables, making it a… 450 kcal, 30g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 1 lb ground lean lamb
- 1 cup cooked black rice
- 2 cups broccoli rabe, chopped
- 1 cup orzo, cooked
- 1 red bell pepper, diced
- 1 cup plain Greek yogurt (for serving)
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
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