Watercress Fennel Salad
Fennel, Radicchio & Onion contain inulin which is a prebiotic – prebiotics act as “fertiliser” for your gut microbes
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Cooking tools:
- Chef's knife
- Cutting board
- Microplane
- Mixing bowl
- Mason jar
- Measuring spoon
Ingredients
- 1 Fennel bulb finely shaved
- 1 zest of orange (wash the wax off first with castille soap)
- 1 Whole orange finely shaved
- 1 Bunch watercress chopped
- 1/2 red onion shaved
- 1/4 tsp chilli flakes
- 4 Red radicchio leaves torn
- 1 Tsp Sunflower seeds
- Dressing: Orange zest, Olive Oil, Braggs Apple Cider Vinegar
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