Bok Choy Tofu Stir Fry - Tri-Wellness

Ingredients

• 1 tbsp coconut oil
• 1 package Organic Extra Firm Tofu (water drained, then cut in cubes)
• 2 cloves garlic (chopped)
• 1 tsp fresh ginger (chopped)
• 2 cups assorted fresh veggies (coarsely chopped, your choice - ideas include mushrooms, eggplant, peppers, zucchini, broocoli)
• 3 cups Bok Choy (washed and coarsely chopped)
• 1/4 cup low sodium tamari
• 2 tbsp Toasted Sesame Oil
• 1/4 tsp red pepper flakes (optional)