Pan Fried Hake with Couscous Salad and Lemon Dressing | Bidfood

Pan Fried Hake with Couscous Salad and Lemon Dressing | Bidfood

www.bidfood.co.uk

A hearty meal that uses pan fried Hake with a couscous salad, drizzled with a Lemon and Harissa dressing. Discover more at Bidfood.

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Ingredients

  • 1 Hake scaled & boned
  • 50g Couscous
  • 50ml Olive oil
  • 10g Red onion
  • 12g Pitted green olives
  • 8g Harissa paste
  • 2ml Lemon juice
  • Sea salt
  • Everyday Favourites cracked black peppercorn
  • 10g Flat parsley
  • 10g Coriander

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