Millet Burgers with Green Goddess Sauce Recipe

Ingredients

• 3 cups water
• 1 cup millet
• 1/2 cup soy or other gluten-free flour
• 1 large onion, grated
• 1 large carrot, grated
• 2 ribs celery, peeled and grated
• 1 teaspoon thyme
• Pinch cayenne
• 1 egg
• Salt
• pepper
• Oil for frying
• 1 small bunch flat parsley
• 1 bunch watercress, stems and all
• 3 tablespoons capers
• 3 cloves garlic
• Salt and pepper to taste.
• 1 cup low fat mayonnaise (or 1/2 pound silken tofu + 1/4 cup olive oil)
• 2 tablespoons Dijon mustard