Fear-Free Fish Stew | Nigella's Recipes | Nigella Lawson
Succulent Fear-Free Fish Stew with aromatic tomato sauce and sweet potato. Perfect for guests or freezer-friendly. From Nigella Lawson's COOK EAT REPEAT.
Ingredients
- ¼ teaspoon ground mace
- ½ teaspoon ground ginger
- ½ teaspoon ground turmeric
- ½ teaspoon hot smoked paprika
- ½ teaspoon ground cumin
- ¼ teaspoon ground cinnamon
- 1 large sweet potato (approx. 250g / 1¾ cups, diced)
- A small bunch of fresh coriander (approx. 25g / 1 cup leaves)
- approx. 20 grams fresh ginger
- 2 fat cloves of garlic
- 1 onion (approx. 175g / 1⅓ cups, chopped)
- 2 x 15ml tablespoons olive oil
- 1 orange
- 2 x 400 grams tins of chopped tomatoes
- 1 x 15ml tablespoon tomato puree
- 1 teaspoon Maldon sea salt flakes (or ½ teaspoon fine sea salt)
- 1 teaspoon runny honey (or maple syrup)
- 750 grams skinless boneless haddock or other firm white fish (in 1 thick piece or thick-cut fillets)
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