Beanie Loaf – PlantPure Nation

Beanie Loaf – PlantPure Nation

www.plantpurenation.com

The chickpeas and walnuts help the texture of this dish approximate real meatloaf. Try experimenting with other types of beans to find your perfect combination. This dish is rich in flavors and full...

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Ingredients

  • 3 tablespoons flax meal + ½ cup water
  • 1 cup dry oats
  • ¾ cup walnuts
  • 2 slices whole grain bread
  • 1 onion, quartered
  • 3 celery stalks, cut into large chunks
  • 3 garlic cloves
  • 1 green or red bell pepper, seeded, and quartered
  • 1 carrot, cut into large chunks
  • 1 ½ cup chickpeas, rinsed and drained
  • 2 tablespoons chili powder
  • 1 teaspoon dried oregano
  • 2 tablespoons vegan Worcestershire sauce
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper
  • ½ cup low-sodium ketchup (no high-fructose corn syrup)
  • 2 tablespoons molasses
  • 1 tablespoon Dijon mustard
  • 1 teaspoon chili powder

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