Spicy, Garlic-Braised Kale, Carrot and Corn Medley - Barrie Hill Farms

Spicy, Garlic-Braised Kale, Carrot and Corn Medley - Barrie Hill Farms

barriehillfarms.com

This spicy garlic-braised kale might appeal to those with an adventurous palate. You can prep everything ahead of time and throw it together in 10 minutes.

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Ingredients

  • 1 tbsp dry sherry
  • 1 tsp reduced sodium soy sauce
  • 1 tsp toasted sesame oil
  • 1 tsp pure maple syrup
  • pinch of sea salt
  • tbsp extra virgin olive oil
  • 1 tbsp minced ginger
  • 1 tbsp minced garlic
  • 1 tsp minced fresh jalapeno pepper
  • 1.5 cups carrots, thinly sliced
  • 1 red bell pepper, cut into strips, halved
  • 1.5 cups corn, fresh or frozen
  • 2 cups fresh kale, cut spine from each leaf, chopped

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