Vegan Smashed Tempeh Tacos

Vegan Smashed Tempeh Tacos

www.thewoodenpalate.com

Tempeh Ground "Beef" 1 cup sunflower seeds, soaked (1 hr) and drained* 1 8oz Pack of Tempeh, chopped (I love San Diego Tempeh which is soy free) 1 can black beans, rinsed and drained 1 clove of...

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Cooking tools:

  • Food processor
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Colander
  • Mixing bowl
  • Mason jar
  • Spatula
  • Kettle
  • Plate
  • Serving platter

Ingredients

  • 1 cup sunflower seeds, soaked (1 hr) and drained*
  • 1 8oz Pack of Tempeh, chopped (I love San Diego Tempeh which is soy free)
  • 1 can black beans, rinsed and drained
  • 1 clove of garlic, minced
  • 2 tbsp tamari
  • 2 tbsp olive oil
  • 2 tsp smoked paprika
  • 1/2 package taco seasoning
  • Pinch of sea salt
  • Corn or flour tortillas
  • Your favorite vegan cheddar (**Stay tuned for the recipe we used)!!
  • Sliced Jalapenos (optional)
  • Pico or salsa
  • Sliced Avocado
  • Cilantro

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