Ragu alla Bolognese - Nicole's Nutrition Kitchen

Ragu alla Bolognese - Nicole's Nutrition Kitchen

www.nutritionkitchen.co.nz

In our house Spaghetti Bolognese is called spag-bog, and is not often even served with spaghetti. We step way out of tradition which usually has Bolognese sauce served with a thicker, ribbon pasta...

Keywords

  • spaghetti bolognese
  • home cooking
  • ragu
  • food
  • health
  • nutrition
  • Warkworth nutritionist
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Ingredients

  • 2 - 3 Tbsp. olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, crushed
  • 6 - 8 button mushrooms, finely chopped
  • 2 stick celery, finely chopped
  • 1 carrot, grated
  • 500 g mince (this can be beef, pork, chicken, venison or lamb)
  • 1 tin crushed tomatoes in juice
  • 4 Tbsp. tomato paste
  • 2 tsp. mixed dried herbs
  • 1 Tbsp. tamari or soy sauce
  • 1 tsp. sugar
  • ¼ cup wine or stock
  • Salt and pepper
  • 1 packet Spaghetti, or whatever shape you favour (either fresh or dried)
  • Parmesan cheese, grated (optional)

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