Vegan Vegi-Loaf

Ingredients

• 1/2 Cup Black Japonica Rice
• 1 Cup Stock Or Water
• 2 Cups Chopped White Mushrooms, washed
• 1 Small Onion, chopped
• 1 Small Carrot, washed and shredded
• 1 Celery Rib, washed and chopped
• 4 Cloves Of Garlic, minced
• 2 Fresh Thyme Sprigs, leaves picked
• 1 Tablespoon Olive Oil
• 1 Cup Ketchup, divided
• 1/2 Cup Dehydrated Potato Flakes
• 1/4 Cup Quick Cook Oatmeal
• 1 Tablespoon Soy Sauce