Spiced Buckwheat Porridge with Apples and Raisins - Australian School of Meditation & Yoga | ASMY
This is a great nourishing, warm breakfast to have in our final winter month of the year. You can substitute the buckwheat for quinoa, millet or any grain …
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at asmy.org.au.
Ingredients
- 4 large apples
- 1/2 cup sultanas
- 1/2 cup organic buckwheat, washed and soaked overnight
- 1 Tbsp fresh grated ginger
- 1 Tbsp cinnamon powder
- 1/2 Tbsp aniseed seeds
- 3 Tbsp of carob powder
- 1 Tbsp of ghee (or coconut oil for vegan option)
- 500mls of filtered water
- Coconut yogurt to serve
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