Vegan nuggets recipe | Good Food
Rustle up a batch of vegan nuggets, packed with cannellini beans, cauliflower and carrot. They make great kids' party food that everyone can enjoy, or serve as an after-school snack
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.
Ingredients
- 300g cauliflower florets (or ¾ small cauliflower)
- 2 carrots chopped (about 165g)
- ½ medium onion chopped
- 1 tbsp olive oil
- 1 garlic clove crushed
- 2 tbsp nutritional yeast
- 2 tsp yeast extract
- 400g can cannellini beans drained
- 50g gram (chickpea) flour
- olive oil for the baking tray
- 100g gram flour plus a little extra
- 100g breadcrumbs (gluten-free if necessary)
- ½ tsp mustard powder
- ½ tsp onion powder
- ½ tsp garlic powder
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