Abenkwan I Recipe - Authentic Ghanaian Palm Nut Soup

Abenkwan I Recipe - Authentic Ghanaian Palm Nut Soup

excitedfood.com

Discover the delicious and authentic Abenkwan I Recipe from Ghana, featuring flavorful ingredients like palm nuts, bone-in beef, smoked fish, and more. Bring the taste of West Africa to your kitchen...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at excitedfood.com.

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Ingredients

  • 1 1/2 lb (680 g) palm nuts
  • 1 lb (454 g) bone-in beef
  • 8 oz (227 g) smoked fish
  • 3 tomatoes
  • 4 garden eggs
  • 6 shallots, chopped
  • 2 medium sized onions
  • 2 tsp ground pepper
  • 1 clove ground garlic
  • 2 tbsp dried smoked shrimp, ground
  • salt to taste

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